Tuesday, January 31, 2012

Sweet Potato Chili


Chili is a serious deal in my family.  My mother has perfected a red and white version and every Wednesday before Thanksgiving we invite our closest friends to have a bowl to celebrate the beginning of the Holiday season.  Normally, our chilis have ground beef or shredded chicken but I decided to try this vegan version last October.  I wanted something that would be veggie filled but still equally as hardy.  We served this at the Chili Party this year and I am still fielding requests for the recipe.  Enjoy!
Sweet Potato Chili
Ingredients
  • 1 medium red onion, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 medium sweet potato, peeled and cut into 1⁄2-inch pieces
  • 2 garlic cloves, chopped, or 1 heaping tablespoon of minced garlic
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper (the original recipe called for a full teaspoon but we found it too hot.  I would start with 1/2 and season as you go)
  • 2 teaspoons unsweetened cocoa powder
  • 1/4 teaspoon ground cinnamon
  • ground sea salt and black pepper ( I used about 1/2 teaspoon each)
  • 1 28-ounce can diced tomatoes, including the liquid OR about 4-5 fresh tomatoes roasted and smashed.
  • 1 can black beans, rinsed and drained
  • 1 can kidney beans, rinsed and drained
  • 1 can vegetable broth
  • serve with tortilla chips, avocado and for the omnivores in your life sour cream and cheese
Directions
Chop, chop, chop all the veggies.  In a big stock pot, saute onion and peppers.  Cook until the onions turn clear.  Add the sweet potatoes, tomatoes, minced garlic, beans, veggie broth and spices.  Bring the pot to a boil and then set on low to simmer for about 3-4 hours.  If you have trouble getting the desired thickness, simmer with the top off.
Notes:  You could also make this in a crock pot.  I cooked mine for about 4 1/2 hours.  If your chili looks more like a stew then simmer with the top off until it thickens.  This freezes well. If you are attending Chili Party 2011, you’ll have a chance to taste this recipe.

1 comment:

  1. March 1, 2013--here is how I made it. I made approximately 1 1/2 times the recipe (I used 2 good-sized sweet potatoes) but kept the seasonings as in the original recipe. I used only red peppers, no green, which eliminated the harshness of the green pepper. I cooked it all day in my LeCreuset Dutch oven on a low simmer. It turned out sweet/spicy and delicious. It's vegan but I offered cheddar, sour cream, Fritos and chunks of avocado as toppings. (And Merry Rowz says I never divulge the real recipe.)

    ReplyDelete